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・ Sonoma Coast State Marine Conservation Area
・ Sonoma Coast State Park
・ Sonoma County Crushers
・ Sonoma County Fairgrounds
・ Sonoma County Grapes
・ Sonoma County Library
・ Sonoma County Roller Derby
・ Sonoma County Sol
・ Sonoma County Sol (WPSL)
・ Sonoma County Transit
・ Sonoma County Water Agency
・ Sonoma County wine
・ Sonoma County, California
・ Sonoma Creek
・ Sonoma Developmental Center
Sonoma diet
・ Sonoma International Film Festival
・ Sonoma Mountain
・ Sonoma Mountain AVA
・ Sonoma Mountain High School
・ Sonoma Mountain Village Rohnert Park
・ Sonoma Mountain Zen Center
・ Sonoma Mountains
・ Sonoma orogeny
・ Sonoma Plaza
・ Sonoma Raceway
・ Sonoma Range
・ Sonoma Skypark
・ Sonoma State Historic Park
・ Sonoma State Observatory


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Sonoma diet : ウィキペディア英語版
Sonoma diet

The Sonoma Diet is a dietary system that was developed by Connie Guttersen, and is a derivation of the Mediterranean diet.
The diet plan consists managing portion sizes and eating approved foods centered on 10 items known as the "power foods". According to the creator of the diet these foods were chosen for their nutritional value and intense flavors. The power foods are whole grains, almonds, bell peppers, tomatoes, broccoli, grapes, spinach, blueberries, strawberries and olive oil.
==Author==
Dr. Connie Guttersen, R.D., Ph.D. is a registered dietitian and nutrition instructor at the Culinary Institute of America. She developed the Standards of Care for the Obesity Treatment Center in Bellevue, Washington and she served as an instructor on nutrition and food science at Texas Christian University.〔(【引用サイトリンク】url=http://www.oliveoilconference.com/chicago-conference-2/speaker-profiles/21-speaker-profile-dr-connie-guttersen )

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
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